Beef Lo Mein
If you are looking for a healthier Asian Beef recipe then try this Beef lo Mein. It contains all those healthy veggies, beef and noodles.
Servings 4
Calories 446kcal
Equipment
Ingredients
- 1/4 cup hoisin sauce
- 2 Tbsp. soy sauce
- 1 Tbsp. water
- 2 tsp sesame oil
- 2 garlic cloves minced
- 1/4 tsp crushed red pepper flakes
- 1 lb beef round steak thinly sliced
- 6 oz whole wheat spaghetti uncooked
- 4 tsp vegetable oil
- 1 8 oz can sliced water chestnuts
- 1 purple onion sliced thick
- 1 cup snow peas
- 10 oz fresh baby spinach
- 1 red chile seeded and sliced
- sliced almonds for garnish optional
- sliced green onions for garnish optional
Instructions
- In a small bowl, mix the first six ingredients. Remove 1/4 cup of the mixture to a larger bowl, add beef to the larger bowl and toss to coat. Marinate for 10 minutes.
- Cook spaghetti accordingly to package directions, drain.
- In a large skillet or wok, add heat vegetable oil and heat. Add the beef mixture and stir-fry until no longer pink, about 2-3 minutes. (may have to cook in two batches if skillet or wok is not large enough). Remove beef to a plate to keep warm.
- Stir-fry water chestnuts, purple onions, and snow peas in oil for 1-2 minute until crisp-tender. Add spinach and hoisin mixture, toss to coat and stir-fry until spinach is wilted.
- Return beef to skillet, add drained spaghetti and red chile and toss to combine and heat through.
- Serve garnished with green onions and/or sliced almonds, optional
Nutrition
Calories: 446kcal | Carbohydrates: 48g | Protein: 37g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 72mg | Sodium: 820mg | Potassium: 1048mg | Fiber: 3g | Sugar: 8g | Vitamin A: 7056IU | Vitamin C: 53mg | Calcium: 135mg | Iron: 7mg