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Flourless Pancakes
A delicious and healthier alternative to flour pancakes. Made with Oatmeal, bananas, greek yogurt, and egg whites.
Course
Breakfast
Cuisine
American
Keyword
Flour free pancakes, Flourless Pancakes, no flour pancakes, Oatmeal pancakes no flour
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
Author
Evelyn
Ingredients
1
cup
old fashion oatmeal
1
teaspoon
baking powder
1
teaspoon
cinnamon
1
medium
banana
sliced
4
egg whites
1/2
cup
plain Greek yogurt
1/4
cup
nonfat milk
1
teaspoon
vanilla
1
cup
whole blueberries
optional
Reduced sugar syrup
optional
Natural peanut butter
optional
Instructions
Add first 8 (eight) ingredients to a
blender
and blend until frothy
Preheat a
pancake griddle
over medium heat and coat it with
cooking spray
Pour enough 1/4 cup batter onto on the
pancake griddle
Drop about 5-6 blueberries on top of the batter in the skillet (optional)
Cook until the edges begin to look dry and bubbles start to form on the top of the pancake, about 1 minute.
Flip and cook about 2 more minutes on the other side.
Serve topped with blueberries and
reduced sugar syrup
and/or top with
natural peanut butter
Makes about 6-7 pancakes