Go Back
+ servings
Print

Roasted Sausage and Vegetables on a Sheet Pan

Roasted vegetables and sausage is a healthy one pot recipe using baked Italian sausage.  It is an easy one pan sausage and veggies with oven roasted sausage and  healthy vegetables
Course Main Course
Cuisine American, Italian
Keyword Baked Italian Sausage, Healthy Baked Sausage, Healthy Baking sheets, healthy one pot recipe, Italian Sausage Sheet Pan Meal, Roasted vegetables and sausage, Sheet Pan Dinners
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4
Calories 350kcal
Author Evelyn

Equipment

Ingredients

Instructions

  • Preheat your oven to 400 degrees.
  • Cut the red and yellow bell peppers into bite-sized pieces.
  • Place the broccoli florets and the chopped peppers onto a baking sheet, and pour the olive oil over them, tossing to coat well.
  • Add the salt and pepper to taste, basil and garlic powder to the vegetables and toss again to coat.
  • Slice the Italian sausage into bite-sized pieces, and place them on the baking sheet with the vegetables in an even layer.
  • Bake for 15-20 minutes until the sausage is cooked through and the vegetables are tender.
  • Sprinkle Parmesan cheese over the baking sheet for garnish and flavor

Nutrition

Calories: 350kcal | Carbohydrates: 17g | Protein: 21g | Fat: 24g | Saturated Fat: 4g | Cholesterol: 80mg | Sodium: 1200mg | Potassium: 484mg | Fiber: 4g | Sugar: 5g | Vitamin A: 2163IU | Vitamin C: 196mg | Calcium: 57mg | Iron: 2mg