Asparagus wrapped in Prosciutto
Fresh Asparagus wrapped prosciutto slices and baked in the oven
Servings 4
Calories 67kcal
Equipment
Ingredients
- 1 1/2 pounds fresh asparagus spears woody ends cut off
- 4 slices prosciutto
- olive oil
- granulated garlic
- salt
- pepper
Instructions
- Heat oven to 400 degrees
- Bring a large pot of water to a boil, drop in asparagus and blanch for 4 minutes. Remove the asparagus from the boiling water and place in an ice-cold water bath to stop the cooking process
- Slice a piece of prosciutto in half lengthwise. Place 4-5 asparagus spears at one end of the Prosciutto and roll up at an angle. Place on a baking dish and repeat with the remaining asparagus and Prosciutto
- Drizzle the bundles with olive oil and season with granulated garlic, salt, and freshly ground black pepper.
- Bake for 4-5 minutes until the prosciutto and asparagus is hot but the prosciutto is not tough
Nutrition
Calories: 67kcal | Carbohydrates: 7g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 56mg | Potassium: 359mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1286IU | Vitamin C: 10mg | Calcium: 41mg | Iron: 4mg