Tuesday, July 29, 2014

The Best Blueberry Muffins


I love blueberry muffins!   A muffin and a large glass of ice cold milk is just the start of a perfect day for me!

I am over at All She Cooks today with The Best Blueberry Muffin Recipe ever, so click right here and come on over!! 



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Monday, July 28, 2014

Slimfast 14 day Slimdown

This shop is part of a social shopper marketing insight campaign with Pollinate Media Group® and Slimfast, but all my opinions are my own. #pmedia #14daystoslim http://my-disclosur.es/OBsstV

A little over a year ago I lost 20 pounds in 3 months by diet and exercise!    I was and am very proud of myself, but due to life getting in the way of plans (yes, that's my excuse, Life!), I have found a few of those pounds and they have settled back very comfortably on my hips.   My son will be getting married in just over a month and of course pictures will be taken!  Yikes!  Panic has set in and I need some help fast! 
Help has arrived with these Slimfast Greek Yogurt & Honey Snack Bars!! 

These bars are part of the Slimfast 14-day Slimdown,  where you can lose up to 6 pounds in the first 2 weeks! It is a delicious and convenient way to lose those pesky pounds!   Get all the information at:  Slimfast 14day Slimdown

Perfect for me!

I know from experience that you must have a plan and you must be prepared to succeed!  
1. You replace two meals a day with a Slimfast protein shake or Meal bar
2. Eat a 500 calorie third meal
3. Enjoy 3- 100 calorie snacks or fruit each day
4. Eat 1200 calories a day (no more)
5. Light to medium exercise 30 minutes each day
6. Drink plenty of water 

I love that this plan is easy to remember and follow!
It's a 3-2-1 plan!
3-snacks
2-protein meal replacement shakes or protein meal replacement bars
1-500 calorie meal

But just in case, its on the side of the box!


Slimfast also has a Slim Fast Slim Coaching Sign-up that will support me with tips from experts, motivation and even funny videos!  It's easy to sign up, and now I am prepared for the next two weeks!

These Slimfast Greek Yogurt and Honey bars are so convenient and are sold at mass and drug stores nationwide or can even be ordered on Amazon!
With 6 bars to a box, I am ready to succeed!   

These little Slimfast bars fit conveniently into my daily routine!

 I can drop them in my purse!

I can pop them in my jeans pocket!

Or just keep them in a basket on the counter for handy snacking!

Now that I have a plan and I am prepared and I have all this support, I know I can succeed!
For more tips and motivation visit Slimfast on Facebook and Pinterest. You can follow them right here at  Slimfast Facebook and Slimfast Pinterest  like I am










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Thursday, July 24, 2014

Freedom Fridays With All My Bloggy Friends #38


Welcome My Friends to another week of sharing, bloggy love and lots of fun!!  

This party is a Rules Free Party and Jamie @ Love Bakes Good Cakes and I love to see what you are doing and we will be sharing loads of your awesome recipes, projects and posts this week on our social media sites!!

  These are the links to our social media sites where we WILL be sharing many of your awesome posts this week.  If you see your post shared, give it a like and a comment to gain even more exposure. 

 If you haven't followed us on social media, here is an easy way,  just click on the social media button of your choice and you will be following us. 

      

Evelyn @ My Turn For Us
      

Now for the Features!


Shrimp and Avocado Pasta @The Seasoned Mom ***Most Viewed*** 
Banoffee Sandwich Cookie @Annie's Noms
Embroidery Hoop Catch All @ The Life of a Craft Crazed Mom
Back to School Teacher Gifts-Pencil Flowers Craft @About a Mom
Pom-Berry Lime Splash @ Nap Time Creations

(If you were featured grab your lovely feature button)
My Turn for us



By submitting a link to this party, you are allowing authorization for your projects to be shared on social media and on our blogs. All features will be linked directly back to the original site. Any links shared will also be linked directly back to the original site.


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Tuesday, July 22, 2014

Texas Jack Rabbits and Cottontails

The Field in front of the Ranch House is planted with Hay Grazer and right now the rabbits are loving it!!







The Jackrabbits are fat and happy!

This little bunny came visiting right up to the Ranch house steps!



Opps, I think he sees me!

Having fun with the rabbits!






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Monday, July 21, 2014

Southwest Corn Salad


I love summer salads that are easy to assemble and really pack a nutritious punch!  
I recently shared this salad at our family reunion and it was a hit! 


Southwest Corn Salad

1 (15 oz) can of reduced sodium black beans, drained and rinsed well
1 (15 oz) can of whole kernal corn, drained
1 large tomato, chopped
1/2 red onion, chopped
2 jalapeƱos, diced (seeded and deveined)
3 green onions, sliced (white and green tops)
2 tablespoons of chopped fresh cilantro
Juice of 2 limes
1 tablespoon of olive oil
salt and pepper to taste
2 avocados, diced


In a large bowl combine first 7 ingredients, mix gently but well.   In a small bowl, mix the lime juice, olive oil and salt and pepper, blend well and pour over the salad mixture. Place in fridge and let marry for 30 minutes.  
Add avocado just prior to serving.




Great Served With:



Or





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Thursday, July 17, 2014

Freedom Fridays With All My Bloggy Friends #37


Welcome My Friends to another week of sharing, bloggy love and lots of fun!!  

This party is a Rules Free Party and Jamie @ Love Bakes Good Cakes and I love to see what you are doing and we will be sharing loads of your awesome recipes, projects and posts this week on our social media sites!!

  These are the links to our social media sites where we WILL be sharing many of your awesome posts this week.  If you see your post shared, give it a like and a comment to gain even more exposure. 

 If you haven't followed us on social media, here is an easy way,  just click on the social media button of your choice and you will be following us. 

      

Evelyn @ My Turn For Us
      

Now for the Features!


Almost Sourdough Bread @Yesterfood ***Most Viewed*** 
Cookie Dough Fudge With Chocolate Chip and Pecan @ Domestic Mommyhood
S'More Cookie @ The Simple, Sweet Life
Old Drawers into Porch Planters @ My Love 2 Create
How to Make Newspaper Gift Bags @ A Typical English Home

(If you were featured grab your lovely feature button)
My Turn for us



By submitting a link to this party, you are allowing authorization for your projects to be shared on social media and on our blogs. All features will be linked directly back to the original site. Any links shared will also be linked directly back to the original site.



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Strawberry Summer Treat

katherine corrigan

It is a true pleasure to be Evelyn's guest today. She and I have been bloggy friends for a long time now and I always enjoy visits to her sweet blog. She is a doll! I'm Katherine and I’m happy to share a little bit about myself and my blog Katherines Corner. I am an open minded and spiritual person who strives to always maintain a positive attitude and greet each new day with grace, dignity and gratitude. I am originally from England but have lived all over the world and now I live with my wonderful husband in Utah.
Utah
  I am fortunate to be married to the true keeper of my heart and we are proud Grandparents to five full of life children (ages 4-15 ). I am also known as Mama to our sweet fur baby Izzy ♥

Izzy
I always refer to my blog as a “blog for sharing”. I enjoy sharing recipes, photography, monthly giveaways, life stories, diy and more at my little bit of blog land. I invite you to stop by for a visit and to join us at the Thursday Favorite Things blog hop.
I welcome your bloggy friendship.
lilacs thursday favorite things blog hop
For me, summer time brings with it mixed emotions. I love all of the wonderful things like beautiful fragrant flowers ( these lilacs are from our garden), fresh vegetables from our garden and a lot of happy memory making. But… I hate, absolutely hate, the heat. The truth is, if the temperature never exceeded 75 degrees (Fahrenheit) I would be thrilled. I love rainy days and cool weather days and even snowy days.
I do live in a beautiful state surrounded by mountains and the pleasure of four seasons. But, summer here is scorching hot! I do find temporary comfort when I need to be outside by sitting in the shade and enjoying a homemade frozen treat.When you can’t beat the heat you can at least cool yourself and thrill your taste buds with an easy to make fruit-sicle. We are fortunate to have an abundance of strawberries in our garden and it is the perfect fruit for a frozen treat. Most berries and soft fruits work well in this very easy fruit-sicle recipe.

no sugar added strawberry fruitsicles


No Sugar Added Strawberry Fruit-sicle
What You Need 11/2 Cups Strawberries ( or other fresh fruit)cleaned and stems removed 1 Cup Milk (I use lactose free milk) 1 Tbsp. Splenda (or other granulated sugar substitute or 2 tsp. sugar) Popsicle molds (or ice cube trays and popsicle sticks) Blender/food processor

Lets Make it! Pop your fruit into the food processor/blender pulse a few times to make very small pieces, add milk and sweetener and blend/puree for 1-3 minutes. If it appears to thin add a bit more fruit. Fill your popsicle/ice trays and freeze for 3-4 hours.
Makes 4 fruit-sicles or about 12-16 ice cube tray pops.

Katies Tid Bits -try adding vanilla bean ice cream instead of milk if you are okay with dairy.
We can’t stop the clock, but we can keep our spirits young with humor, gratitude, and creativity. Eat a fruit-sicle and go play in the sprinkler, life is short.
Thank you Evelyn for sharing your sweet blog with me today and thank you to all who visit her lovely blog and took time to read my post
katherines-corner-signature
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