Monday, February 6, 2012

Crock Pot Beef Veggie Soup w/cornbread mini muffins

When the weather turns cold, I turn to the basics of comfort food:)


Crock pot Beef Vegetable Soup





1 lb + round steak (or any other good beef) cubed  
1 can 14 1/2oz diced tomatoes, undrained
2 medium potatoes, peeled and cubed
1 onion, diced
2 celery ribs, diced
2 carrots, diced
3 beef bouillion cubes
1/2 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups water
1 cup frozen corn
1 cup frozen green beans

In a 12 qt slow cooker, combine first 12 ingredients, cover and cook on high for 6 hours, add frozen veggies and cover and cook on high for 1 hour until meat and veggies are tender.  Serve with cornbread muffins



Mini Cornbread Muffins

                                                                                                
1 cup flour
1 cup yellow corn meal
1/4 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup fat free milk
1 egg

Heat oven to 400 degrees. Mix all ingredients and spoon into mini muffin pan. Bake for 15 minutes.  Makes 30.
















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