Make Pumpkin Pie Spice Latte at home or a decaf pumpkin spice latte. How to lower the pumpkin spice latte calories using low-fat froth on a flavored pumpkin spice coffee.
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When school buses start rolling and you can smell a little fall in the air. And our favorite coffee shops start selling an amazing Pumpkin Spice Latte. Yep, I love them but at more than $5 a cup (love the venti) but I have to restrain myself and keep my pocketbook closed. It’s OK to treat yourself occasionally but a coffee shop is at my favorite grocery store and the temptation is overwhelming.
How to Make Pumpkin Pie Spice latte at Home:
Make this Latte at home and save money and calories. Our pumpkin spice latte calories in this cuppa are only 145 vs a storebought one at a whopping 380. But you could do better than that by replacing the whole milk with non-fat milk and you could lessen the pumpkin spice latte calories even more. And you could easily make it a decaf pumpkin spice latte by using your favorite decaf blend.
In a large coffee mug, mix honey and pumpkin pie spice until well blended. Then Pour in coffee about 1/2 to 2/3 of the mug, stir to dissolve the honey mixture.
Now for an easy way to make awesome frothy milk without an expensive steam machine. Use a small jar, a mason jar works great and you can have a great Homemade Pumpkin Pie Spice Latte in minutes and for pennies!
Start your latte at home by pouring the milk in a jar with a lid, a mason jar works great. Place lid on the jar and shake for about 10-15 seconds very hard until frothy. Remove lid and heat in the microwave for 10-20 seconds
Anyway, by playing with different blends you could make an excellent latte at home or a decaf pumpkin spice latte.
It’s easy and you don’t need a fancy latte maker but if you are lucky enough to have a Latte Maker then, by all means, use it, this recipe is versatile.
It’s easy and you don’t need a fancy latte maker but if you are lucky enough to have a Latte Maker then, by all means, use it, this recipe is versatile.
If you enjoyed making this Pumpkin Spice Pie Latte then try these:
Homemade Pumpkin Pie Spice Latte
Make this Homemade Pumpkin Pie Spice Latte and save money. Also, learn how to make awesome milk foam without an expensive steam machine.
Servings: 1
Calories: 145kcal
Ingredients
- 2 tsp honey
- 1/2 teaspoon pumpkin pie spice
- brewed coffee or espresso
- 2/3 cup milk
Instructions
- In a large coffee mug, mix honey and pumpkin pie spice until well blended
- Pour in coffee about 1/2 to 2/3 of the mug, stir to dissolve the honey mixture
- Pour milk in a jar with a lid, a mason jar works great
- Place lid on the jar and shake for about 10-15 seconds very hard until frothy
- Remove lid and heat in the microwave for 10-20 seconds
- Pour milk into coffee and spoon froth onto the top
- Sprinkle the top with more pumpkin pie spice
Nutrition
Calories: 145kcal | Carbohydrates: 20g | Protein: 5g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 71mg | Potassium: 215mg | Sugar: 20g | Vitamin A: 264IU | Calcium: 184mg | Iron: 1mg
Hi Evelyn,
Oh this looks so good and perfect for fall. Happy Fall.
Thanks for sharing this recipe as I will definitely try to make this.
Enjoy the day.
Julie xo
This looks and sounds sooo good!
Happy Fall,
Lori