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Easy 7 Can Taco Soup and Soup Bar

A 7 can Taco Soup Recipe that can be made in the slow cooker or on the stovetop. It’s an easy one-pot 7 can soup that is easy and comforting.

7 can Taco Soup, Easy Taco Soup Recipe
My youngest daughter, Michelle, is a major jock and she loves the competition of playing and watching sports.
She also sees life as a challenge and jumps to the occasion of conquering her fears and the ever-present bumps in the road of life.   But she really likes easy food that can be thrown together and it soothes the body and soul.  Yep, easy comfort food and fierce competition are her forte.   We are having a crowd over for The Big Game playoffs and I immediately thought of her 7 can Taco Soup.  It’s her favorite go-to dinner, it’s all comfort on the inside and it can really feed a crowd.     
7 can Taco Soup
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This meat and bean dish is so delicious and it can soothe those hurt feelings when one’s team loses or dished up to celebrate all victories!   It’s called 7 can Taco soup because we open and use 7 cans to make it. 
Doesn’t it just look so delicious?   And it’s easy for you to throw an awesome crowd-pleaser for the playoffs.  And everyone can cheer for their favorite team while they enjoy this amazing dish that we call 7 can Taco Soup. 

What is in 7 Can Taco Soup:

Taco Soup Ingredients:

Suggested Toppings for Taco Soup:

  • cheddar cheese
  • jalapeños
  • sour cream
  • tortilla chips


7 can taco soup


And if you set up a 7 Can Taco Soup Bar with all the fixings, your hostess duties will be easy peasy.  Just set out bowls, spoons and ladle next to the slow cooker. And then you can add bowls of grated cheese, chopped onions, jalapeños and slices of crusty bread or tortillas on the side.   We hope you enjoy this recipe for your next get-together!


Other Comforting recipes like this:

Click HERE to save this Taco Soup Recipe to Pinterest


7 Can Taco Soup

An easy 7 can Taco Soup Recipe to cook on stovetop or in a crockpot
Prep Time20 mins
Cook Time30 mins
or Slow Cooker Time4 hrs
Total Time4 hrs 50 mins
Course: Main Course
Cuisine: American, Mexican
Keyword: 7 can Taco Soup, Best Taco Soup, Easy Taco Soup, Taco Soup Bar, Taco Soup Recipe
Servings: 6
Calories: 406kcal
Author: Evelyn




  • Brown ground beef, onion, and garlic in a large dutch oven or skillet. Salt and Pepper to taste.
  • Add all ingredients and stir to combine
  • Let simmer for 30 minutes or place in slow cooker on low for 3-4 hours.
  • Serve with toppings of choice


Calories: 406kcal | Carbohydrates: 5g | Protein: 27g | Fat: 30g | Saturated Fat: 12g | Cholesterol: 107mg | Sodium: 136mg | Potassium: 564mg | Fiber: 1g | Sugar: 2g | Vitamin A: 96IU | Vitamin C: 8mg | Calcium: 54mg | Iron: 4mg

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Recipe Rating

Debi Wayland

Friday 20th of March 2015

This looks so good! I love taco soup. Heck, I love anything Mexican! Yum!

Nancy Smith

Thursday 19th of March 2015

I've eaten taco soup before, but it was bland. Your recipe, with the Rotel, Taco Seasoning and Ranch Salad Dressing mix sounds like it would have the "punch" I've been looking for. Thanks for the recipe! How many hopefuls does this usually make?

Jen Temcio

Thursday 19th of March 2015

YUM! I am going to add this to my menu at home for my family. We LOVE RO*TEL!! #client

Michaela Kenkel

Thursday 19th of March 2015

I adore Rotel, this soup looks so tasty!

Sandra Shaffer

Wednesday 18th of March 2015

This is fantastic! Love that you don't have to do a lot of chopping for the tomatoes. Rotel sure comes in handy.