White Chili Chicken Recipe

 Are you a fan of hearty soups, creamy dishes, or flavorful meals?  This recipe for Chili Chicken has green chile, chicken, white beans, and garbanzo beans.  Our white chili has it all!  Perfect for any occasion, this recipe is a must-try. 

 
white chili, white chicken chili, chili chicken

 

Anytime it gets below 50 degrees here in Texas, we start craving a pot of chili.     So if it’s early fall, the dead of winter or a late spring day, one form of chili is usually on the menu each week here at the Ranch. We do have several different versions of Homemade Texas Chili but since we are trying to eat a little healthier, we opted for a white chicken chili today.

Forget traditional chili, white chili is where it’s at! Creamy, flavorful, and perfect for any occasion. 

 

What makes our White Chili Healthier?

  • White Chili is made with chunks of leaner chicken breasts for a lower fat protein choice
  • Garbanzo Beans (chickpeas) are also added to this bowl for extra fiber and lean protein
  • And we stayed away from a tomato-based sauce to decrease the acidity on the tummy.
  • Both Jalapeños and green chile contain Vitamin A, Vitamin C, and Capsaicin (Capsaicin is said to reduce inflammation)
 
Even in the cooler weather, a pot of healthier White Chili is loved and appreciated by all.  It’s total comfort food with the added healthier ingredients and benefits.  And this recipe is easy and it can be made with minimal prep work.  The only cutting is the chicken breast, onions, and peppers.
 
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How to Make White Chili Chicken:

 
white chicken chili

 

We add flavor to this white chicken chili by adding some jalapeño.   You could add 1 or 2 according to your family’s heat tolerance.    Did you know that if you seed the jalapeño and cut off the membranes it reduces the heat?

 

white chili

 
Start your white chili by dicing 1 whole onion and jalapeños into small pieces.
 
onions and jalapenos
 
Pour a couple of tablespoons olive oil into a dutch oven and saute until onion is translucent.
 
Crushed garlic
 
While the onions and jalapeños are cooking, peel and chop 2 cloves of garlic.   We use this handy rubber-like garlic peeler tube and this is our favorite garlic press or chopper.  Both make using fresh garlic so much easier.
 
white chicken chili
 
Add chopped chicken breast and stir to combine.  Cook until the chicken begins to brown.     Add green chiles, cumin, oregano, chipotle powder and salt.  Stir and cook for another minute.
 
chili chicken
 
Add chicken broth, both cans of beans and bring to a boil.   Lower the heat to a simmer and cook for 25 minutes.
 
white chicken chili
 
Serve topped with cilantro and cheese.  So grab your bowls, spoons and get your chili on because it’s now under 50 degrees and it’s time for some chili chicken.
 
Tip–  after everything is added, pour into a crockpot and cook the white chicken chili on low for 3 hours.
 

Click HERE to save this White Chicken Chili Recipe to Pinterest

 

White Chicken Chili

5 from 12 votes
Print Recipe Pin Recipe Rate Recipe
A healthier option for chili with this white chicken using chicken breasts and white beans
Evelyn Osborn
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4
Calories 222 kcal

Ingredients
  

Instructions
 

  •  Saute onion and jalapeño in olive oil in a dutch oven for 1 minute.
  •  Add chopped chicken pieces and cook until brown, about 5-10 minutes.
  • Add garlic, chiles, cumin, oregano, chipotle chili powder and salt. Saute for another minute
  • Stir in chicken broth and both cans of beans, bring to a boil, lower heat to simmer, cover and cook for 25 minutes.
  • Serve topped with cilantro and cheese.

Nutrition

Calories: 222kcalCarbohydrates: 5gProtein: 28gFat: 10gSaturated Fat: 3gCholesterol: 81mgSodium: 858mgPotassium: 551mgFiber: 1gSugar: 1gVitamin A: 240IUVitamin C: 14mgCalcium: 189mgIron: 1mg
Keyword white chicken chili, white chili
Tried this recipe?Let us know how it was!
 

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5 from 12 votes

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35 Comments

  1. 5 stars
    YUM! I'm always looking for new, healthy recipes and I found a great one with this chili. If we get another cold snap down here in Texas (weather has been CRAZY this year, but i guess it wouldn't be texas if it wasn't!),

  2. This does look so yummy! I don't notice a lot of recipes because I hate cooking…but chili, soups and stews are usually east enough that even I can't mess them up. I love that's it's made with chicken rather than beef. I had a version of this once but never knew how to make it. I can't wait to try it…possibly in the crock pot 🙂

  3. Your chili looks wonderful! I just started making white chili too, and I think I'm starting to prefer it to the beef kind! Yours looks really good, thanks for sharing!

  4. Yum…..I bet my hubby and oldest would love your recipe with jalapenos in it, I can't take that much heat– Yes I am a wimp!

    Thanks for sharing on our Healthy Tuesdays Blog Hop.
    Kerry from Country Living On A Hill

  5. I've only made white chili a few times. I didn't use garbanzo beans. Wish I had–I like that idea! I also like this leaner-than-the-usual-beef type of chili. Maybe this is why you have that awesome red dress and I don't. Lol!

    Thanks for linking!

  6. I eat a lot of Red Chili but never think about making White Chili. I am inspired now to come up with a vegetarian recipe for White Chili. Stopping by from Foodie Friday.

  7. This looks absolutely wonderful, but there are too many things that I have never heard of and I don't know if I would be able to get them here (Scotland), so I will just drool over the picture. lol Thanks for sharing. Hugs, Jen 🙂 x
    Krafty Keepsakes

  8. 5 stars
    Gorgeous photo — could just dip a spoon right into the screen! Sounds yummy and perfect for Saturday night supper with snow in May! Thanks so much for sharing

  9. 5 stars
    gotta try this out! it looks so delicious and a nice change up from the regular chili i usually make!

  10. I love white chili but I have not seen a recipe before with Garbanzos. Hmmm, I will have to try it.

  11. Have you ever done this recipe in a crock pot? And if so how long do you leave it in there for? I can’t wait to try it!

    1. If you brown everything in a dutch oven on top of the stove, you can move everything to a crockpot and cook for 4-6 hours on low or 2-3 hours on high. I have never tried it but this sounds like the perfect recipe for a crockpot