Chicken Wings with Garlic Parmesan Sauce
Garlic Ranch Wings are a Low carb garlic parmesan Chicken Wings Recipe. Easy recipe for baked parmesan chicken wings coated with a garlic parmesan sauce. Upgrade your game day snacks with these mouthwatering garlic parmesan wings.
Elevate your game day with these irresistible Garlic Parmesan Wings. This low-carb, keto-friendly recipe delivers crispy baked chicken wings coated in a tangy, homemade garlic parmesan sauce. Perfectly seasoned and rolled in a mix of grated and shredded parmesan cheese, these wings are served with a ranch dip for the ultimate crowd-pleasing appetizer. Get ready for a flavor-packed experience that’ll have everyone asking for seconds!
If you are looking for a healthier way to enjoy those game day snacks then this is one alternative. These low carb baked parmesan chicken wings are also keto friendly. After baking they are coated with a homemade garlic parmesan sauce. Take your taste buds on a flavor journey with these crispy, tangy garlic parmesan wings.
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These Garlic Parmesan Wings are the perfect game-day treat, blending crispy, low-carb baked wings with a rich, tangy garlic parmesan sauce. Coated in a mix of grated and shredded parmesan and served with a ranch dip, they’re sure to be a hit at any gathering. Whip up this easy, keto-friendly recipe and watch your guests devour every last wing!
Garlic Parmesan Chicken Wings Recipe:
Ingredients
- 25 Chicken wings
- 2 Tablespoons Olive Oil
- Salt
- Black Pepper
- 5 Tablespoons Melted butter
- 2 Cloves garlic minced
- 1.5 Tablespoons Ranch seasoning
- 3 Tablespoons Chopped parsley
- ¼ cup Grated Parmesan cheese
- ¼ cup Shredded Parmesan cheese
Equipment Needed:
- Mixing Bowls
- Parchment Paper
- Sheet Pan
🥣 Recipe Tips
- Ensure Crispy Wings: For extra crispy wings, pat the chicken wings dry with paper towels before tossing them with olive oil, salt, and pepper. This removes excess moisture, allowing the wings to crisp up better during baking.
- Fresh Garlic for Maximum Flavor: Use freshly minced garlic instead of store-bought for the garlic parmesan sauce. Fresh garlic provides a more vibrant, aromatic flavor that elevates the overall taste of the wings.
- Double-Coat for Cheese Lovers: If you want an extra cheesy coating, roll the wings in the parmesan cheese mixture twice—once right after tossing in the sauce and again just before serving—for a thicker, more indulgent layer of parmesan.
To make Baked Parmesan Chicken Wings:
Start the garlic parmesan chicken wings recipe by placing the chicken wings in a large mixing bowl. Drizzle them with olive oil and add salt and pepper and place them on a parchment paper-lined cooking sheet. Place in a 400-degree oven and bake for 50 minutes turning them halfway through the cooking time.
While the wings are baking pour melted butter in a medium to a small bowl. Add minced garlic, this garlic could either be store-bought or fresh peeled and minced at home.
Add fresh chopped parsley to the butter mixture. Remember if using dried then decrease the amount by ⅓ . Fresh to dried herbs is always a 3 to 1 fraction. So if using dried parsley for this recipe use 1 tablespoon but we would recommend fresh, it’s always more flavorful.
Add 1 ½ tablespoons of Ranch dressing seasonings to the mixture. If using those little envelopes or Ranch Seasoning there are about 3 tablespoons of mix in each package so use half of that. Mix well.
Remove wings from oven and place in a large bowl. Pour garlic parmesan sauce over them and toss gently with tongs to coat each one.
Don’t these look amazing! But we are not finished yet. You could serve this at this point if you decided not to add the cheese.
In a shallow bowl or plate add ¼ cup of shredded parmesan cheese and then add ¼ cup of grated parmesan cheese. Mix well.
Roll each wing into the cheese mixture, coating each one. And place on a serving platter.
Serve hot with a Ranch dip or other low-calorie dip of your choice for the ultimate game day appetizer. These garlic parmesan wings will have your friends begging for the recipe.
Other Delicious Appetizers:
🥣 Recipe
Equipment
Ingredients
- 25 Chicken wings
- 2 Tablespoon Olive oil
- Salt to taste
- black pepper to taste
- 5 Tablespoons Melted butter
- 2 Cloves garlic minced
- 1 ½ Tablespoons Ranch seasoning
- 3 tbsp Chopped parsley
- ¼ cup Grated Parmesan cheese
- ¼ cup Shredded Parmesan cheese
Instructions
- Preheat the oven to 400 degrees.
- Place the chicken wings into a large mixing bowl, and drizzle with olive oil. Add salt and pepper to taste, and toss to coat well.
- Put the chicken wings onto a parchment paper lined baking sheet in a single layer.
- Bake the wings for 50 minutes, turning halfway through.
- When the wings are almost done baking, mix together the melted butter, minced garlic, ranch seasoning and parsley in a bowl.
- Remove the wings from the oven and place them in a large mixing bowl once more.
- Pour the butter mixture over the wings, and use tongs to toss so that they all get coated well.
- In a shallow bowl, combine the grated and shredded Parmesan cheese.
- Roll each wing into the parmesan cheese, and place onto a serving plate. Serve immediately while still hot.
Nutrition
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