Mexican 7 Layer Dip
This 7 layer dip is always a hit at any party. It’s also perfect for a Football Sunday or just a fun evening with the family. It’s an easy Mexican Layer Dip consisting of refried beans, guacamole and spiced sour cream topped with colorful toppings. This 7 Layer Taco Dip can be ready in about 20 minutes. is served with tortilla chips which makes the best tasting Layered Nacho Dip.
We’re taking Taco Tuesdays up a notch. Can you guess the secret? It’s the mouthwatering 7 Layer Dip, aptly named for the generous layers of flavors it packs. What if I told you it only takes 20 minutes to whip up this Mexican marvel? Yes, you read it right! But don’t take my word for it – Try it for yourself and let us know if it was a touchdown at your Football Sunday party!
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Discover how to whip up our crowd-pleasing, easy 7-Layer Dip! This Mexican-inspired appetizer combines a variety of enchanting flavors through layers of refried beans, guacamole, and spiced sour cream, topped with colorful ingredients. Always a hit at any gathering, this dish is perfect for your next Cinco de Mayo fiesta, game day, or family gathering. It brings a festive air to any Mexican fiesta. We love to grab a serape tablecloth and add a few bright napkins and set a buffet-style table. Add a pitcher Margaritas or Sangria and let the festivities begin.
Mexican 7 Layer Dip Recipe:
Ingredients:
- 31 ounce can of refried beans
- 3 ripe avocados
- 1 lime, juiced
- 16 ounce container of sour cream
- ½ cup of mayonnaise
- 1 ounce package of taco seasoning (2 Tablespoons)
- 2 tomatoes, chopped
- 2.25 ounce can of sliced black olives
- 2-3 green onions, sliced
- 1 cup grated cheddar cheese
Equipment:
- 13 X 9 inch pan (clear is prettier)
- mixing bowls
How to assemble a 7 layer dip:
Instructions:
-
Spread beans in a 13 X 9-inch glass pan or dish
-
Peel and mash avocados in a small bowl, add juice from one lime, and a sprinkle of salt and spread mixture evenly over beans
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Mix sour cream, mayonnaise and taco seasoning in a mixing bowl and blend well. Spread sour cream mixture evenly over avocados.
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Sprinkle on sliced black olives, chopped tomatoes, grated cheese, and sliced green onions.
This 7 Layer Dip is so colorful and has an amazing combination of flavors. And this 13 X 9 pan makes plenty for a crowd. It’s a favorite of our many Mexican food recipes and probably one of the most popular appetizers we make. We also serve this Mexican Layer Dip at Family reunions, with drinks on the patio and of course its a must for Super Bowl. It’s easier than making nachos and it takes them to a new level since it’s an Ultimate Layered Nacho Dip. Also, it’s simple to prepare in only 20 minutes. Serve this dip with any of our other game day recipes.
Other Game Day Appetizers:
Click HERE to save this Mexican Layer Dip to Pinterest
A Taco Dip or Nacho Dip with seven layers of Mexican flavors
Ingredients
- 1 31 oz can refried beans
- 3 ripe avocados
- 1 lime juiced
- 16 oz sour cream
- 1/2 cup mayonnaise
- 1 package Taco seasoning
- 2 to tomatoes chopped
- 1 2.25 oz can sliced black olives
- 2-3 green onions chopped
- 1 cup cheddar cheese grated
Instructions
- Spread beans in a 13 X 9-inch glass pan or dish
- Peel and mash avocados in a small bowl, add juice from one lime, and a sprinkle of salt and spread mixture evenly over beans
- Mix sour cream, mayonnaise and taco seasoning in a mixing bowl, blend well, spread sour cream mixture evenly over avocados.
- Sprinkle on sliced black olives, chopped tomatoes, grated cheese, and sliced green onions.
Nutrition
Calories: 193kcalCarbohydrates: 8gProtein: 4gFat: 18gSaturated Fat: 4gCholesterol: 14mgSodium: 360mgPotassium: 313mgFiber: 4gSugar: 2gVitamin A: 640IUVitamin C: 11.1mgCalcium: 79mgIron: 0.7mg
Tried this recipe?Let us know how it was!
Oh my! That looks soooooo good!
Looks great! Pinned 🙂 {may I just ask – how long is a match?} I have never watched one as it is not big in South-Africa. We have Rugby which is 40 minutes on each half and normally we watch till halftime, then light the braai {BBQ} and after the game the party begins!
omg yummm!!! i want some!
It's been a very long time since I've had seven layer dip–I forgot all about it!
Thanks for adding this to the party this week. All of this cooking for the game…you must be tired!
Looks Great Evelyn! I have made this dip a time or two myself:) Being from WI, I am a huge Green Bay Packer Fan~Go Pack~ The thing is, my in-laws live in Texas and they are, you guessed it, Dallas Cowboy Fans:) Games can get loud at our house!!
Delish!! I'm not a big football fan, but Super Bowl parties are so much fun…for me & my taste buds! 😉 Thanks for sharing this yummy party dip recipe! Pinning 😉
Hope your week is off to a lovely start, Evelyn! 🙂
I love eating during football!
Bliss
I love this dip! Whenever I see it at a party, I always get a "large" serving!
Love your photos!
Well, I am not a fan of football but am a fan of eating and the dip looks wonderful. Colorful and tasty. Good luck with your party. andi
LOVE this recipe. When my mom used to make it, I was responsible for eating almost half. (Selfish, huh!)
Great dip! We aren't football fans but I'm always up for a good party!
I can't wait to make this, it looks soooo yummy!!
pass the chips my friend I'm diving in! Hugs and Thank you for sharing at the hop 🙂
always a hit!!
"Serve with beverages" PERFECT ending! I love your blog!
Hugs
Looks yummy! I'm saving this on Pinterest for future events. 🙂 Thank you
Seven layer dip is my husband's all time favorite! Thanks for sharing this simple but delicious recipe! I'll probably be making it this weekend. 🙂 So glad to have discovered you blog…I look forward to reading more!
I'm with you the super bowl is a good excuse for a party. Love your dip… have a great time today.
How perfect for the Super Bowl – or any party!
Hi Evelyn,
This is a great classic for any bowl party! To bad "our Boys are not in this bowl", maybe someday. Have a great week and thank you so much for sharing your awesome recipe with Full Plate Thursday.
Come Back Soon!
Miz Helen
I've always loved 7 layer dip! Thanks so much for sharing.
The 7 layer dip is always a favorite at any party we have been at too!! Love all the colors in it!!!
Can you believe I've never tried a 7 layer dip before? I need to change that soon. Thank you so much for sharing.
I loved this dip!!
Don't you just love a good seven layer dip? We do! Oh, those Ravens got us in the end didn't they! Hope your having a great week.
Theresa @ DearCreatives.com
I am a HUGE Cowboys fan! I lived in Dallas during the 90's Super Bowls and became a fan when my dad took me to see the Cowboys play. I got to see the triplets play!!! This dip looks so yummy and seven layer dip has been a favorite of mine since I was little but I've never made one. I think it's about time. 🙂 Thanks for sharing
This looks so yummy and perfect Superbowl food! We are huge Cowboys fans in my house!! My son still wears his Cowboy shirt proudly in Saints territory. LOL Thank you so much for sharing.
This looks awesome.. you had me at avocado~ Can't wait to try this for my next party!
Thanks so much for sharing with the Pink Hippo party.
xoxo
Amie @ Pinkapotamus
I love all these flavors together. Thanks for the reminder. Thanks for linking it to Satuday Dishes. Ready for a tailgate?
Linda
I love 7 layered dip! This is a Super Super Bowl food.